Tendinitis

The tendons are tough cords of tissue acts as a liaison between the muscles and bones. And its function is to help the muscles to move the bones. This means tendinitis occurrence of an inflammatory state in the fabric of the tendon itself. It is a condition that causes pain and feeling Balaelam near the affected joint. Cases of inflammation of the tendon usually appear in the shoulders, elbows, knees or hips or ankles or wrists. It can be both a case of tendinitis important name related inflammation, so, for example, such as inflammation of tennis elbow. The injuries and cases of excessive use of detailed among the common causes of tendinitis. It may be a change of exercise, as well as warm-up exercises and reduce the severity and intensity of exercise, or change the repetitive work routines, methods useful in the prevention of tendinitis. There are also diseases, such as rheumatoid arthritis, can be the cause of inflammation of the tendon as well. Treatment of tendinitis is usually possible through the rest and use ice, as well as medicines, in order to relieve pain and

reduce swelling. Other processors use ultrasound, physical therapy, steroid injections, and surgery.