Tips to treat the condition, which affects athletes as a result of the frequent jump and Prevention
Riyadh: «Middle East»
Improper use of the knee caused illness in several parts of the harm and possibly damage, especially during the practice of underage teenagers and young adults for certain types of sports. One of the results of this is an inflammatory injury affects the tendon that connects between the grandeur of the patella (soap), and the greatness of the Kasbah, a large front greatness in the leg, as one feels the patient then pain in the knee when the stillness, and increases with movement Kherolh or jump or even just walking . The recurrence of the inflammation with the appearance of scars under the skin and around the tendon or rupture it, requires surgical intervention to repair.
* Causes and symptoms is a jump or repeated jump one of the most dynamic activities of the body that cause inflammation, and the repetition of cutting long-distance bike, or jogging, hiking on the slopes, or the highlands and even on the stairs, all lead to the same injury, because all the movements of these activities physical puts a burden of continuous stress strained tendon knee cap, which leads to inflammation.
There are cases where the odds of getting tendon inflammation than the result of the integrity of all of the pelvis, thigh, leg and foot, like someone has expanded in the sink or fall in the arch of the foot or the knock on the knee, which already Page family health extension in the «Middle East», talk about several before weeks.
The symptoms that may complain of them has a tendon injury in the jump from the soap:
Pain felt by the patient around the tendon, or even more when pressed, and maybe even behind the bar of soap.
Swelling of the knee joint or tendon adhesion in the greatness of the Kasbah waterwheel area.
Jump or pain when jogging or walking, especially when crossing the slopes or the highlands.
Detailed pain when bending the knee or duration.
And perhaps it gets a ruptured tendon or cut it, causing severe pain comes suddenly and sharply, which prevents the human ability to extend or bend the knee.
The doctor can through clinical examination and photographing knee magnetic resonance diagnosis of the existence of this injury.
* Treatment Treatment depends on, among other things:
Put the snow for about half an hour on the inflamed tendon area, once every 3 or 4 hours, and for a period of two or three, or even relieved bloating and pain.
Eating diluted drugs inflammation processes and diluted for the pain of the type of non-steroid, or Kalprovin Alfoltarin, according to what he sees as the treating physician.
Wear a bracelet or a corset around the knee.
And cutting a tendon or tendon formed about scarring as a result of chronic inflammation or replicated, requiring surgery to repair this imbalance.
And vary the duration of the healing process from injury in people from a few weeks to months, and originally here three things: speed up the healing requires giving the rest of the knee of a repeat Ajhadha caused any physical activity, and vice versa.
Length of pain without starting the treatment, the mean length of time it takes for the demise of the symptoms of inflammation.
Go to the practice of daily activities does not depend on the number of days or weeks rest, but to heal the knee and the demise of inflammation such marks.
The goal of physical therapy and others here is to enable the patient to return to practice normal activities as soon as possible after confirmation of healing completely.
In general, the patient can return to their daily activities if:
Being able to bend or extend the knee joint to another range without pain.
Knee and leg back to normal strength similar to what the other side of the body.
The demise of the swelling of the knee.
Mastery of bending, walking and squatting.
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