Knee injuries

Up muscles and tendons to bone. There are three main types of injuries and disorders of the tendons that can injure the knee, which include:

Tendinitis and ruptured tendons.

Osgood-Schlatter's disease.

Iliotibial band syndrome.

Tendinitis and tendon ruptured his Thdthan are two problems because:

Excessive use of the tendon. This may occur because of the practice of certain sports.

Trying to avoid getting caught. This is likely to occur in the elderly.

If the over-use of the tendon, it expands and becomes inflamed. And it called on the examples of a tendinitis name "knee glove." They infect the underside of the patella tendon. This is called the patellar tendon. "Knee gauntlet" occur in sports that need a lot of jump. One example of the sports that you need to jump is basketball. Treat tendinitis often includes detailed comfort and lift. And can be applied to snow and eating non-steroidal anti-inflammatory that helps relieve swelling. Useful exercises may also be. Surgery can be performed when the ruptured tendon to reconnect Nhaite. And placed a splint after surgery, and uses a crutch to allow time before the tendon to heal. It infects Osgood-Schlatter's disease growth area at the top of the tibia bone. It happens because of effort or repetitive stress on this region. Young active disease and often affects, especially boys between the ages of 10-15 years. Osgood-Schlatter's disease may be caused by sports activities where a lot of running or jumping. Also be associated with an injury which ruptures the pace occurs when the tibia. When the tendon rupture, take a piece of bone with it. Improved Osgood-Schlatter's disease usually without treatment, but it can help the application of ice to relieve inflammation. Exercise may also help to strengthen the knee. There may be a need to avoid sports activities to be cured of the disease. Iliotibial band syndrome occurs when the tape comes into contact with the tissue of the knee bone. It may occur due to:

A direct hit on the knee.

Excessive use of a long-term knee, especially when jogging.

Heal iliac tibial band syndrome often after that the person reduces activity. The exercises can help strengthen muscles and elongating the person to return to his activities over time. The rarely performed surgery in order not to divide the tendon stays taut.